Did you know that not only is it important to brush and floss your teeth daily and attend the dentist for regular check-ups to help keep your teeth bright and white, but there are also certain foods and drinks you should be mindful of to help reduce staining to your pearly whites.

It is necessary to ensure that all of your teeth are cleaned effectively in order to prevent the build-up of plaque which can lead to caries. You may brush your teeth perfectly, but you will still only reach 60% of the tooth surface. It is therefore important to ensure that you include interdental cleaning as part of your daily oral hygiene routine.

Meet_the_Valley_Dental_Practice_TeamValley Dental Practice was first opened in 1982 by Mrs Sarah Robinson, who qualified from the Royal Dental Hospital London in August 1979, GDC No – 53337. Our mission is to provide high quality dental care to adults and children by treating patients in the same way we would treat our own families. With over 30 years’ experience you know you are in safe hands.

Simple StepsRecent surveys have shown that a bright and white smile can make someone appear younger and more attractive. With many people saying it is the first thing they notice when meeting a new person. Therefore making sure your pearly whites are in tip top condition has never been so important.

Pass_on_good_oral_hygiene_tipsDid you know that if you are scared of the dentist you could pass these fears and worries onto your children?